After a relatively indulgent summer season, I’ve been trying to get on a healthier track and introduce new superfoods to my diet. And the latest addition in my kitchen is – believe it or not – mushrooms. I discovered Four Sigma Foods while reading up about healthy eating and was…
Tag: wellness
This year I’ve been making a more conscious effort to relax and balance my stress levels – between work, my social life, family commitments and volunteering, it’s tough to keep everything under control. But, as I’m sure many modern women can agree, balancing stress is easier said than done.
On my second morning at Ti Sana Detox Retreat, I woke up with a pit in my stomach. I was majorly craving a hearty breakfast and knew I couldn’t have one. It was juicing day.
It’s a cloudy day in Milan when my plane lands at Linate Airport. I’m nervous as I scan the crowds at arrivals for someone holding a paper with my name on it. You see, once I get in that chauffer’s car, I’m leaving the ‘real world’ as I know it and entering the world of the Ti Sana Detox Retreat.
If you’re a frequent reader of TheDigi’s then you know we are huge fans of Skins Cosmetics. It’s one of the best cosmetics shops and spa chains in Holland, with locations across the country in Amsterdam, Breda, Den Haag, Oisterwijk, Groningen, Laren, Oosterbeek and Rotterdam. And Skins has just opened its newest location in Amsterdam at the Hotel De L’Europe!