On my third day at Ti Sana I awoke with a smile. My day of juice fasting was over, my headache was gone, and I couldn’t wait to have a solid meal. Breakfast was a juice and banana bread, made using a homemade wholegrain flour, dates and bananas. Despite being quite dry, the other guests and I were quite enthusiastic to eat a ‘real’ meal.
Tag: ti sana detox italy
On my second morning at Ti Sana Detox Retreat, I woke up with a pit in my stomach. I was majorly craving a hearty breakfast and knew I couldn’t have one. It was juicing day.