I’ve been taking a keen interest in health and detox resorts lately, which is why Ti Sana has caught my attention – and I’m seriously lusting for a visit to this detox resort near Milan!
Ti Sana’s new Healtheatarian Active Life programme is designed to help you set up and manage your own lifestyle. The resort promises to help you optimize your energy levels, enjoy greater vitality and a better quality of life, plus reduce the risk of cancer, cardiovascular and degenerative diseases.
Ti Sana Spa & Detox Retreat has designed a brand new health programme that includes a scientific-based nutrition combined with medical spa treatments and gentle activities. Ti Sana is so confident in its program that it guarantees to give you the results you desire, or you get your money back!
According to Ti Sana, being a Healtheatarian is optimizing one’s energy and using it to heal our body and mind. We all know how hard it can be to take the first step to get into shape, which is why this program helps you kick-start a healthy routine for a healthy lifestyle.
Over the course of 10 days, you will be given a tailor-made, scientifically-based nutritional programme combining raw and cooked plant-based ingredients with a gourmet touch to inspire and treat your body in a holistic way.
The activity programme is tailored to revitalize and re-energise you, and includes a variety of medical spa treatments including a bioimpedance test, body therapies such as a Dead Sea mud wrap, draining facial massage and infrared sauna, and physical activities including power walking, fitness and yoga amongst others.
You can also join in extra activities such as cooking lessons, Ayurvedic presentations, and lectures on creating your personal nutritional plan to boost your knowledge of maintaining your own health and wellbeing.
Ti Sana Spa & Detox Retreat is located an 18th-century dwelling in the Lombardy region of Italy. It has been restored and revived by the D’Angelo family and become an award-winning retreat and spa for those who are serious about their wellbeing. Incorporating holistic therapies, gentle and therapeutic physical activity and nurturing nutrition, Ti Sana offers you to chance to listen to your body’s natural signals amidst an enchanting local environment.
All-inclusive rates start from £850/night (packages are also available).
Text: Lydia Parafianowicz