The building where the new ‘enlighten-your-busy-lifestyle’-shop, slash health cafe, slash yoga hangout YAY is now located, used to house international ad agency SID LEE’s Dutch HQ. Aside from the cafe part which remained and got refreshed, you wouldn’t recognize it. Nowadays, healthy juices are served in the area previously meant to hedonistically start the…
Tag: healthy
Op de locatie waar nu drukke-levensstijl-‘verlichtende’-winkel, slash health café, slash yoga hangout YAY huist, zat eerst het hoofdgedeelte van internationaal reclamebureel SID LEE. Dat zag er toen heel anders uit, al was het café-gedeelte er al wel. Er werd tijdens de vrijmibo echter iets anders geserveerd dan gezonde sappen! Van FOMO naar…
I have a new addiction. Luckily it’s a healthy one. I can’t get enough of this snack made with nori, avocado and hummus. Nori is the edible seaweed that’s also used when making sushi. It’s full of essential nutrients like protein, iron, vitamin A, B & C and contains only 4 calories per sheet. Soooo, no need to cut back on this snack, which is also very easy to make. Yay!
Breakfast is my favorite start of the day. I know most people don’t bother eating in the morning because they are too busy getting ready, washed and dressed for the day. I am one of those odd people who sets her alarm early so I can take all the time I need for tea, breakfast and the newspaper. If I don’t take that time, I feel moody and rushed all day long.
Lately it seems all my girlfriends stopped eating gluten. Some of them hope it will help them gain the figure they always dreamed of, others just feel better when they don’t eat too much bread or pasta.
Good things often are connected to the people you love. This time I want to share a family recipe with you.
Asian food is my comfort food. Most dishes originated in the Far East are quick and simple to make, the flavours and ingredients are pure and light and I also love the kick the spices give. They revive me.
At Herengracht Restaurant & Bar they don’t believe in diets. Therefore they decided to launch an inspiring new concept in their venue, called ‘Eten is het nieuwe diëten’ in Dutch, which can be loosely translated into ‘Eating is the new diet’.
