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Tag: healthy food

Tasty Tuesday: Healthy energising banana bread recipe



Lately I’ve got a bit more time on my hands so I started baking. I love cooking, but baking is something else. I am more a savoury than a sweet kinda girl, so that’s why I actually never baked something before. Except that one time, when I tried to make macaroons – but failed epically.


So deliciously Sophie: Nori wrap with avocado


I have a new addiction. Luckily it’s a healthy one. I can’t get enough of this snack made with nori, avocado and hummus. Nori is the edible seaweed that’s also used when making sushi. It’s full of essential nutrients like protein, iron, vitamin A, B & C and contains only 4 calories per sheet. Soooo, no need to cut back on this snack, which is also very easy to make. Yay!


So deliciously Sophie: Fresh bean salad with lemon oil and caramelized onions


Spring is in the air! This time of year makes me crave for healthy and light food, like salads. This salad is not only healthy, gluten free and very delicious but it’s also filling. This makes it popular with the men around me who normally seem to think they won’t leave the table feeling full when it comes to salads.


So deliciously Sophie: Date & Nut bars


I always get a bit hungry around eleven in the morning. Breakfast seems ages ago but lunch is still two hours away. To prevent myself from munching on the candies on my colleague’s desk or a chocolate bar from the vending machine, I bring my own relatively healthy and very delicious date & nut bars to the office. They are easy to make, gluten free, there’s no sugar added and you can adjust them to your own taste, with your favorite nuts and seeds.