On my third day at Ti Sana I awoke with a smile. My day of juice fasting was over, my headache was gone, and I couldn’t wait to have a solid meal. Breakfast was a juice and banana bread, made using a homemade wholegrain flour, dates and bananas. Despite being quite dry, the other guests and I were quite enthusiastic to eat a ‘real’ meal.
Tag: detox retreat italy
On my second morning at Ti Sana Detox Retreat, I woke up with a pit in my stomach. I was majorly craving a hearty breakfast and knew I couldn’t have one. It was juicing day.
It’s a cloudy day in Milan when my plane lands at Linate Airport. I’m nervous as I scan the crowds at arrivals for someone holding a paper with my name on it. You see, once I get in that chauffer’s car, I’m leaving the ‘real world’ as I know it and entering the world of the Ti Sana Detox Retreat.