Kaliyoga: The Yoga
byYoga classes at Kaliyoga’s are based on Dynamic Yoga, a method developed by yoga master Godfrey Devereux.
body & mind
Hot Yoga @ Absolute yoga NL
byAbsolute Yoga is already a successful concept in Asia, and it has now opened its doors in Amsterdam. Time for Digi K to have…
What else are we missing?
byI found this particular video a few months ago, and for me it’s a real eye-opener.
Digitalistic Beauty Resort
byIn for a little bit of Zen in your life?
Where’s my D?
byOh my, Dutch summers aren’t what they used to be!
Thirty minute treat
byGoing for a massage is the perfect way to relax, loosen up the muscles and enjoying a moment for yourself.
Feed your brain
byHaving a hard time to keep your head together? Are you forgetting stuff? Maybe you need a boost for your brains!
Plan like Eisenhower
byWhat is more irritating than spending the entire day (or worse, the night) worrying about all the things you have still got to do?…
Sweet dreams!
byA good night sleep is essential to get through the day brisk and fit.