I have a new addiction. Luckily it’s a healthy one. I can’t get enough of this snack made with nori, avocado and hummus. Nori is the edible seaweed that’s also used when making sushi. It’s full of essential nutrients like protein, iron, vitamin A, B & C and contains only 4 calories per sheet. Soooo, no need to cut back on this snack, which is also very easy to make. Yay!
Auteur: Sophie Zimmerman
Breakfast is my favorite start of the day. I know most people don’t bother eating in the morning because they are too busy getting ready, washed and dressed for the day. I am one of those odd people who sets her alarm early so I can take all the time I need for tea, breakfast and the newspaper. If I don’t take that time, I feel moody and rushed all day long.
Spring is in the air! This time of year makes me crave for healthy and light food, like salads. This salad is not only healthy, gluten free and very delicious but it’s also filling. This makes it popular with the men around me who normally seem to think they won’t leave the table feeling full when it comes to salads.
I always get a bit hungry around eleven in the morning. Breakfast seems ages ago but lunch is still two hours away. To prevent myself from munching on the candies on my colleague’s desk or a chocolate bar from the vending machine, I bring my own relatively healthy and very delicious date & nut bars to the office. They are easy to make, gluten free, there’s no sugar added and you can adjust them to your own taste, with your favorite nuts and seeds.