Hallelujah, I made it to my final day of the cleanse! I can honestly say I’ve never thought more about food than I have in the past 72 hours, and I’m excited for this experience to finish. At the same time, I’m shocked at how much energy I have (I’m…
Auteur: Lydia Parafianowicz
When I woke up on day two of my Juiz~s three-day cleanse, my headache was gone and I was feeling surprisingly alert. The morning passed smoothly with minimal food hallucinations. Later that day I caught up with Sylvia van Alphen, owner of Juiz~s and health expert. She bought the business a little over a…
For most people, Monday mornings are a bit of a drag. But this Monday in particular I have been dreading more than others. I’m nervous and anxious but oddly excited at the same time, as my three-day juice cleanse with Juisz~s is beginning. I discovered Juisz~s through a simple Google…
I wanted to start this story by saying Delilah Cosmetics is the “new kid on the block” in the world of makeup, but it turns out I’ve just been living under a very big rock. The likes of Vogue, Glamour and Grazia have all been raving about the brand, and…
No need to do a double-take, you’re reading it right: the latest trend in hair care is actually un washing. “Unwash” is new line that cleans hair without stripping oils like traditional shampoo, conditioner and styling products. Instead, Unwash gently removes dirt and build-up without harsh sulfates – they’re…
A lot of friends like to ask me about the latest “it” foods, and matcha green tea is definitely one of them. But while matcha is a relatively new trend in healthy eating today, it’s actually been around for hundreds of years – and for good reason. It was used…
M.A.C. has revealed it’s latest collection for spring — and they’re clearly thinking pink! Named “Flamingo Park,” the collection is all about — you guessed it — the colour pink! From bright and bold to more subdued pastels, there’s a shade for everyone in this offering. I’m seriously lusting over…
Whenever my friends and I get together, everyone requests I bring my “famous” layered nacho dip. The truth is, it’s the easiest thing to make. Here I share my recipe, step by step! Step one: Spread a layer of cream cheese on the bottom of a pie plate. (In…
It’s my job to scour the world for its best beauty products and share them with you. Here are my top 5 I can’t live without at the moment! The Super Elixir Want to get glowing skin? This specialized health and beauty supplement made from 45 natural ingredients that…
Now that my wedding is just a few months away (yikes!), I’m seriously upping my skincare game to ensure I have that perfect glow for the big day. I’ve completely switched my regime to use only Kat Burki products, which are smoothing, brightening and hydrating my skin to improve its…